The gym!

Oh, the gym is so my second home in this land! I love it. I love the people there, I love the spirit, I love everything within it!

I was a bit unsure about it today. Well, I have to tell you that, under my 11 weeks of summer vacation, I went there three times - THREE TIMES! It's just so unbelievable stupid! And then I got sick and also sprained my ankle, wow, can it be any better? NO...!

But well, now I'm back in business and Sam, my PT (personal trainer), was a bit soft on me, hehe! It's good we can take it easy and we have to now with my foot, but when it feel better, it def gonna be harder, wie! 

My week its gonna be like this:
* Monday - PF half an hour + an half an hour cardio
* Tuesday - Yoga + cardio
* Wednesday - Zomba + cardio ( can't really believe how I'm looking forward to this day!!)
* Thursday - ? don't know yet, a walk or doing cardio at the gym, maybe even spinning class!
* Friday - PT (kickboxing - me like) + half an hour cardio.

I think that my training week is gonna look like this the most. Which sounds awesome to me :) Now it's only the routine with food that has to change ;)

13 weeks to go!


Oh by the way, when I was back in Sweden I bought a birthday present to Sam and I asked him if I was aloud to give him something and of course the answer was - YES, give it to me ;) Sam Sam, what can I say? He didn't even read the card first...! Well is a guy.

I gave him a beer glass from a famous artist in Sweden - Lasse Aberg. I think he liked it :)

My relationship with Sam, haha, yes how can I say? It a bit weird :P

 


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